Whether you live in Nosara full- or part-time, this guidebook lists all of my favorite places. Spas, restaurants, activities for adults and kids, and more!

I offer a discounted price on 1:1 sessions locally in Nosara. For each 90-120 minute session, I can come to your home or rental, and we can powerfully navigate whatever is keeping you from living the way or the life that you deserve. In-person I offer hands-on touch and energy work in addition to my normal blend of spiritual somatic therapeutic modalities. Feel free to send a message on WhatsApp to book your session with me in Nosara.

I offer bespoke workshops to local groups and visiting retreats. These workshops are potent, concise, deeply transformative, and leave attendees feeling lighter, connected to each other and themselves, and in awe of their own power and capacity to love and lead from their authentic core. I use a blend of somatic embodiment, emotional processing, breathwork, nervous system regulation, guided spiritual journeys, and sensual body-based healing in these sessions. For groups of 2 to 200. DM me on WhatsApp with inquiries.